Programs & Training Pathways

Foundation 1 ( 4 - 6)

Focus: Balance, coordination, mobility, confidence, basic strength

Subscription:

• 75 KWD / month
• 3 sessions per week | 12 sessions monthly
• Session duration: 60 minutes

Foundation 2 ( 7 - 9 )

Focus: Body control, flexibility, strength development, discipline

Subscription:

• 85 KWD / month
• 3 sessions per week | 12 sessions monthly
• Session duration: 60 minutes

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Gymnastics – Advanced

Focus: Advanced strength, flexibility, control, and technical skills

Subscription:

• Starting from 90 KWD / month
• 3 sessions per week | 12 sessions monthly
• Session duration: 90–120 minutes

Fees vary based on level

Movement Foundations

Ages: 6 – 8

Focus: Speed play, coordination, balance, body control, and injury prevention through age-appropriate movement training.

Subscription:

• 85 KWD / month
• 3 sessions per week | 12 sessions monthly
• Session duration: 60 minutes

Athletic Development

Ages: 9 – 12

Focus: Speed mechanics, agility, coordination, core strength, and injury prevention for developing athletes

Subscription:

• 85 KWD / month
• 3 sessions per week | 12 sessions monthly
• Session duration: 60 minutes

Youth Performance

Ages: 13 – 15

Focus: Strength development, power, speed, conditioning, and injury prevention for competitive youth athletes.

Subscription:

• 85 KWD / month
• 3 sessions per week | 12 sessions monthly
• Session duration: 60 minutes

Power Builder (Judo & Jiu-Jitsu Athletes)

Ages: 6 - 8

Focus: Core strength, grip strength, balance, stability, and body control tailored for judo and jiu-jitsu athletes

Subscription:

• 85 KWD / month
• 3 sessions per week | 12 sessions monthly
• Session duration: 60 minutes

JudonastiX

Ages: 6–8

Focus: A hybrid development program combining gymnastics-based body control with judo fundamentals to build strength, balance, coordination, discipline, and confidence.

Program Structure: Training sessions are distributed across five days per week, combining gymnastics and judo based on development goals and progression.

Subscription:

• 125 KWD / month
• 5 sessions per week | up to 20 sessions monthly

Session duration: 60 minutes